Paul Freeman 49:25 row
11,535
Meters
49:25.1
Time
2:08.5
Pace
712
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 31 |
| Stroke Count | 1553 |
| Drag Factor | 126 |
January 15, 2026 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:25.1 | 11,535 | 2:08.5 | 165 | 867 | 712 | 31 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 28 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 30 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 31 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 33 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 33 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 33 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 34 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 33 |
| 49:25.1 | 1,023 | 2:09.5 | 161 | 853 | 63 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.