Paul Freeman 41:56 row
10,012
Meters
41:56.1
Time
2:05.6
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 1218 |
| Drag Factor | 129 |
March 27, 2026 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:56.1 | 10,012 | 2:05.6 | 176 | 901 | 630 | 28 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 28 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 29 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 29 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 30 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 30 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 30 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 30 |
| 41:56.1 | 464 | 2:05.1 | 179 | 899 | 29 | 30 |
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Workout Graph
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