Paul Freeman 9:39 row
2,515
Meters
9:39.2
Time
1:55.1
Pace
175
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 140 |
April 04, 2026 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.2 | 2,515 | 1:55.1 | 229 | 1088 | 175 | 28 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 28 |
| 9:39.2 | 1,203 | 1:56.0 | 224 | 1070 | 83 | 29 |
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