Paul Freeman 42:26 row
10,199
Meters
42:26.0
Time
2:04.8
Pace
646
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 1234 |
| Drag Factor | 149 |
April 09, 2026 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.0 | 10,199 | 2:04.8 | 180 | 919 | 646 | 29 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 27 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 29 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 29 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 30 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 29 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 30 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 29 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 30 |
| 42:26.0 | 570 | 2:08.0 | 167 | 873 | 35 | 29 |
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Workout Graph
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