Paul Freeman 42:32 row
10,006
Meters
42:32.7
Time
2:07.5
Pace
631
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 1249 |
| Drag Factor | 142 |
May 02, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:32.7 | 10,006 | 2:07.5 | 169 | 889 | 631 | 29 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 27 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 28 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1008 | 84 | 30 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 30 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 29 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 29 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 30 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 31 |
| 42:32.7 | 593 | 2:08.7 | 164 | 872 | 37 | 31 |
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Workout Graph
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