Paul Freeman 32:32 row
7,473
Meters
32:32.7
Time
2:10.6
Pace
460
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 966 |
| Drag Factor | 150 |
September 02, 2026 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:32.7 | 7,473 | 2:10.6 | 157 | 848 | 460 | 29 |
| 18:34.7 | 4,300 | 2:09.6 | 161 | 859 | 266 | 29 |
| 32:28.8 | 3,173 | 2:11.4 | 154 | 837 | 194 | 30 |
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