Paul Freeman 1000m row
1,000m
Meters
3:43.9
Time
1:51.9
Pace
70
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 95 |
August 20, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 32 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 33 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 33 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 32 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 32 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 32 |
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