Paul Freeman 15000m row
15,000m
Meters
1:09:43.7
Time
2:19.4
Pace
863
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 1803 |
| Drag Factor | 120 |
May 16, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:43.7 | 15,000m | 2:19.4 | 129 | 744 | 26 |
| 13:55.6 | 3,000m | 2:19.2 | 130 | 745 | 24 |
| 14:01.4 | 6,000m | 2:20.2 | 127 | 736 | 25 |
| 14:05.1 | 9,000m | 2:20.8 | 125 | 731 | 26 |
| 13:58.1 | 12,000m | 2:19.6 | 128 | 741 | 27 |
| 13:43.5 | 15,000m | 2:17.2 | 135 | 765 | 28 |
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Workout Graph
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