Paul Freeman 5000m row
5,000m
Meters
20:20.3
Time
2:02.0
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 115 |
May 18, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.3 | 5,000m | 2:02.0 | 193 | 962 | 27 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 26 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 27 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 26 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 28 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 29 |
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Workout Graph
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