Paul Freeman 10000m row
10,000m
Meters
45:48.4
Time
2:17.4
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 119 |
May 21, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.4 | 10,000m | 2:17.4 | 135 | 764 | 25 |
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 23 |
| 9:18.5 | 4,000m | 2:19.6 | 129 | 742 | 24 |
| 9:14.9 | 6,000m | 2:18.7 | 131 | 751 | 24 |
| 9:15.0 | 8,000m | 2:18.7 | 131 | 750 | 26 |
| 8:43.5 | 10,000m | 2:10.8 | 156 | 837 | 27 |
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Workout Graph
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