Paul Freeman 10000m row
10,000m
Meters
43:25.2
Time
2:10.2
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 119 |
May 25, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.2 | 10,000m | 2:10.2 | 158 | 844 | 23 |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 22 |
| 8:49.5 | 4,000m | 2:12.3 | 151 | 819 | 23 |
| 8:44.3 | 6,000m | 2:11.0 | 155 | 834 | 23 |
| 8:43.1 | 8,000m | 2:10.7 | 156 | 838 | 23 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 25 |
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Workout Graph
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