Paul Freeman 10000m row
10,000m
Meters
42:53.7
Time
2:08.6
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 992 |
| Drag Factor | 116 |
May 26, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.7 | 10,000m | 2:08.6 | 164 | 865 | 23 |
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 23 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 24 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 22 |
| 8:35.3 | 8,000m | 2:08.8 | 164 | 863 | 23 |
| 8:22.0 | 10,000m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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