Paul Freeman 10000m row
10,000
Meters
42:57.2
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 116 |
May 28, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.2 | 10,000 | 2:08.8 | 164 | 859 | 615 | 23 |
| 8:49.8 | 2,000 | 2:12.4 | 151 | 815 | 120 | 23 |
| 8:37.9 | 4,000 | 2:09.4 | 161 | 848 | 122 | 23 |
| 8:38.7 | 6,000 | 2:09.6 | 161 | 846 | 122 | 23 |
| 8:34.5 | 8,000 | 2:08.6 | 164 | 860 | 123 | 23 |
| 8:16.3 | 10,000 | 2:04.0 | 183 | 928 | 128 | 24 |
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Workout Graph
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