Paul Freeman 25000m row
25,000
Meters
1:56:00.5
Time
2:19.2
Pace
1443
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 2596 |
| Drag Factor | 116 |
May 30, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56:00.5 | 25,000 | 2:19.2 | 130 | 746 | 1443 | 22 |
| 23:20.8 | 5,000 | 2:20.0 | 127 | 738 | 287 | 22 |
| 23:17.0 | 10,000 | 2:19.7 | 128 | 741 | 288 | 22 |
| 23:10.3 | 15,000 | 2:19.0 | 130 | 748 | 289 | 23 |
| 23:17.4 | 20,000 | 2:19.7 | 128 | 741 | 288 | 22 |
| 22:54.9 | 25,000 | 2:17.4 | 135 | 763 | 291 | 23 |
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Workout Graph
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