Paul Freeman 10000m row
10,000m
Meters
42:29.5
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
| Drag Factor | 112 |
June 02, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.5 | 10,000m | 2:07.4 | 169 | 881 | 25 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 24 |
| 8:23.1 | 4,000m | 2:05.7 | 176 | 905 | 25 |
| 8:34.8 | 6,000m | 2:08.7 | 164 | 865 | 25 |
| 8:31.9 | 8,000m | 2:07.9 | 167 | 874 | 26 |
| 8:18.5 | 10,000m | 2:04.6 | 181 | 922 | 25 |
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Workout Graph
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