Paul Freeman 5000m row
5,000m
Meters
19:51.1
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 120 |
June 10, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.1 | 5,000m | 1:59.1 | 207 | 1012 | 27 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 27 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 26 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 27 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 27 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 27 |
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Workout Graph
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