Paul Freeman 10000m row
10,000
Meters
41:17.6
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 1157 |
| Drag Factor | 120 |
June 15, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.6 | 10,000 | 2:03.8 | 184 | 933 | 640 | 28 |
| 8:15.3 | 2,000 | 2:03.8 | 184 | 934 | 128 | 29 |
| 8:11.3 | 4,000 | 2:02.8 | 189 | 950 | 129 | 28 |
| 8:14.3 | 6,000 | 2:03.5 | 185 | 938 | 128 | 28 |
| 8:24.3 | 8,000 | 2:06.0 | 175 | 901 | 126 | 28 |
| 8:12.5 | 10,000 | 2:03.1 | 188 | 945 | 129 | 28 |
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Workout Graph
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