Paul Freeman 10000m row
10,000m
Meters
43:35.6
Time
2:10.7
Pace
608
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 1202 |
| Drag Factor | 115 |
June 17, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:35.6 | 10,000m | 2:10.7 | 156 | 838 | 28 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 26 |
| 8:48.2 | 4,000m | 2:12.0 | 152 | 823 | 27 |
| 8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 28 |
| 8:36.9 | 8,000m | 2:09.2 | 162 | 858 | 28 |
| 8:31.0 | 10,000m | 2:07.7 | 168 | 877 | 29 |
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Workout Graph
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