Paul Freeman 10000m row
10,000m
Meters
42:28.9
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 1104 |
| Drag Factor | 127 |
June 23, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.9 | 10,000m | 2:07.4 | 169 | 881 | 26 |
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 25 |
| 8:31.9 | 4,000m | 2:07.9 | 167 | 874 | 26 |
| 8:30.9 | 6,000m | 2:07.7 | 168 | 878 | 25 |
| 8:25.7 | 8,000m | 2:06.4 | 173 | 896 | 26 |
| 8:14.0 | 10,000m | 2:03.5 | 186 | 939 | 28 |
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Workout Graph
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