Paul Freeman 5:04 row
1,311m
Meters
5:04.2
Time
1:56.0
Pace
96
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 35 |
| Stroke Count | 168 |
| Drag Factor | 117 |
June 25, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,311m | 1:56.0 | 224 | 1071 | 35 |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 37 |
| 3:38.8 | 500m | 1:50.4 | 260 | 1195 | 35 |
| 4:46.9 | 311m | 1:49.4 | 267 | 1217 | 33 |
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Workout Graph
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