Paul Freeman 10000m row
10,000m
Meters
41:29.0
Time
2:04.4
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 1135 |
| Drag Factor | 117 |
June 30, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.0 | 10,000m | 2:04.4 | 182 | 924 | 27 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 27 |
| 8:25.2 | 4,000m | 2:06.3 | 174 | 897 | 26 |
| 8:22.6 | 6,000m | 2:05.6 | 176 | 907 | 27 |
| 8:17.9 | 8,000m | 2:04.4 | 181 | 924 | 27 |
| 7:44.9 | 10,000m | 1:56.2 | 223 | 1067 | 30 |
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Workout Graph
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