Paul Freeman 10000m row
10,000m
Meters
44:02.1
Time
2:12.1
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 1172 |
| Drag Factor | 141 |
July 02, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:02.1 | 10,000m | 2:12.1 | 152 | 822 | 27 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 25 |
| 8:57.4 | 4,000m | 2:14.3 | 144 | 796 | 27 |
| 8:51.3 | 6,000m | 2:12.8 | 149 | 814 | 27 |
| 8:45.3 | 8,000m | 2:11.3 | 155 | 831 | 27 |
| 8:20.1 | 10,000m | 2:05.0 | 179 | 916 | 27 |
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Workout Graph
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