Paul Freeman 10000m row
10,000m
Meters
42:53.9
Time
2:08.6
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 1186 |
| Drag Factor | 120 |
July 09, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.9 | 10,000m | 2:08.6 | 164 | 865 | 28 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 27 |
| 8:36.8 | 4,000m | 2:09.2 | 162 | 858 | 27 |
| 8:27.9 | 6,000m | 2:06.9 | 171 | 888 | 28 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 28 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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