Paul Freeman 15000m row
15,000m
Meters
1:06:38.9
Time
2:13.2
Pace
896
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1780 |
| Drag Factor | 118 |
July 12, 2022 08:36:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:38.9 | 15,000m | 2:13.2 | 148 | 808 | 26 |
| 13:34.6 | 3,000m | 2:15.7 | 140 | 781 | 26 |
| 13:29.4 | 6,000m | 2:14.9 | 143 | 790 | 26 |
| 13:29.6 | 9,000m | 2:14.9 | 142 | 790 | 26 |
| 13:24.0 | 12,000m | 2:14.0 | 145 | 800 | 27 |
| 12:41.2 | 15,000m | 2:06.8 | 171 | 889 | 28 |
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Workout Graph
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