Paul Freeman 5000m row
5,000m
Meters
22:11.8
Time
2:13.1
Pace
298
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 26 |
Stroke Count | 578 |
Drag Factor | 118 |
July 21, 2022 10:41:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:11.8 | 5,000m | 2:13.1 | 148 | 809 | 26 |
4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 26 |
4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 26 |
4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 25 |
4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 25 |
4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 28 |
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Workout Graph
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