Paul Freeman v1500m/2:00r...1 row
1,500m
Meters
6:03.8
Time
2:01.2
Pace
98
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,520m |
| Overall Time | 8:03.8 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 29 |
| Stroke Count | 176 |
| Drag Factor | 160 |
January 24, 2023 10:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.8 | 1,500m | 2:01.2 | 196 | 975 | 29 | |
| 6:03.8 | 1,500m | 2:01.2 | 196 | 975 | 29 | |
| r: 2:00 | 20m | |||||
| r20m |
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Workout Graph
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