Paul Freeman 500m row
500m
Meters
1:36.0
Time
1:36.0
Pace
41
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 37 |
| Stroke Count | 59 |
| Drag Factor | 178 |
January 27, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.0 | 500m | 1:36.0 | 396 | 1661 | 37 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 38 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 39 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 38 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 34 |
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