Paul Freeman 705m row
705m
Meters
2:55.9
Time
2:04.7
Pace
48
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 88 |
| Drag Factor | 149 |
February 26, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.9 | 705m | 2:04.7 | 180 | 920 | 31 |
| 1:23.7 | 400m | 1:44.6 | 306 | 1351 | 35 |
| 1:25.7 | 705m | 2:20.4 | 126 | 734 | 27 |
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Workout Graph
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