Paul Freeman 500m row
500m
Meters
1:33.7
Time
1:33.7
Pace
43
Calories
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1764 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
| Drag Factor | 209 |
February 26, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.7 | 500m | 1:33.7 | 425 | 1764 | 35 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 39 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 36 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 35 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 34 |
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Workout Graph
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