Paul Freeman 22:04 row
5,018m
Meters
22:04.7
Time
2:11.9
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 612 |
| Drag Factor | 137 |
March 01, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.7 | 5,018m | 2:11.9 | 152 | 823 | 28 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 22:04.7 | 520m | 1:59.9 | 203 | 998 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.