Paul Freeman 46:46 row
10,031
Meters
46:46.1
Time
2:19.8
Pace
571
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 1275 |
| Drag Factor | 129 |
March 05, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:46.1 | 10,031 | 2:19.8 | 128 | 732 | 571 | 27 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 27 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 27 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 28 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 28 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 28 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 28 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 28 |
| 46:46.0 | 377 | 2:20.5 | 126 | 713 | 21 | 27 |
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Workout Graph
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