Paul Freeman 46:46 row
10,031m
Meters
46:46.1
Time
2:19.8
Pace
571
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 1275 |
| Drag Factor | 129 |
March 05, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:46.1 | 10,031m | 2:19.8 | 128 | 740 | 27 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 46:46.0 | 377m | 2:20.5 | 126 | 733 | 27 |
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Workout Graph
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