Paul Freeman 10000m row
10,000m
Meters
39:28.5
Time
1:58.4
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 31 |
| Stroke Count | 1259 |
| Drag Factor | 168 |
March 17, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.5 | 10,000m | 1:58.4 | 211 | 1025 | 31 |
| 8:02.9 | 2,000m | 2:00.7 | 199 | 984 | 31 |
| 8:02.3 | 4,000m | 2:00.5 | 200 | 987 | 31 |
| 7:51.7 | 6,000m | 1:57.9 | 213 | 1034 | 32 |
| 7:51.0 | 8,000m | 1:57.7 | 214 | 1037 | 32 |
| 7:40.6 | 10,000m | 1:55.1 | 229 | 1088 | 33 |
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