Paul Freeman 10000m row
10,000m
Meters
41:53.7
Time
2:05.6
Pace
632
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 1174 |
| Drag Factor | 191 |
March 22, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.7 | 10,000m | 2:05.6 | 176 | 906 | 28 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 26 |
| 8:35.1 | 4,000m | 2:08.7 | 164 | 864 | 27 |
| 8:24.5 | 6,000m | 2:06.1 | 174 | 900 | 28 |
| 8:15.8 | 8,000m | 2:03.9 | 184 | 932 | 29 |
| 7:58.0 | 10,000m | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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