Paul Freeman 2009m row
2,009m
Meters
8:40.5
Time
2:09.5
Pace
123
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 247 |
| Drag Factor | 0 |
March 23, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.5 | 2,009m | 2:09.5 | 161 | 854 | 29 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 29 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 29 |
| 0:04.0 | 2,009m | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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