Paul Freeman 10000m row
10,000m
Meters
39:50.1
Time
1:59.5
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
| Stroke Count | 1197 |
| Drag Factor | 149 |
April 01, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.1 | 10,000m | 1:59.5 | 205 | 1005 | 30 |
| 8:03.7 | 2,000m | 2:00.9 | 198 | 981 | 29 |
| 7:55.8 | 4,000m | 1:58.9 | 208 | 1015 | 30 |
| 7:56.0 | 6,000m | 1:59.0 | 208 | 1014 | 30 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 30 |
| 7:55.5 | 10,000m | 1:58.8 | 208 | 1017 | 31 |
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