Paul Freeman 44:36 row
10,261
Meters
44:36.3
Time
2:10.4
Pace
625
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 1296 |
| Drag Factor | 127 |
April 03, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:36.3 | 10,261 | 2:10.4 | 158 | 840 | 625 | 29 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 29 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 29 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 29 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 28 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 29 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 29 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 29 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 |
| 44:36.3 | 1,095 | 2:06.1 | 174 | 899 | 69 | 29 |
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Workout Graph
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