Paul Freeman 10000m row
10,000m
Meters
39:44.9
Time
1:59.2
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 1227 |
| Drag Factor | 138 |
April 04, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.9 | 10,000m | 1:59.2 | 206 | 1010 | 30 |
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 30 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 31 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 31 |
| 7:49.4 | 8,000m | 1:57.3 | 217 | 1045 | 31 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 31 |
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Workout Graph
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