Paul Freeman 10000m row
10,000m
Meters
38:59.5
Time
1:56.9
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 1192 |
| Drag Factor | 172 |
April 05, 2023 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.5 | 10,000m | 1:56.9 | 219 | 1052 | 30 |
| 8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 29 |
| 7:47.1 | 4,000m | 1:56.7 | 220 | 1056 | 30 |
| 7:45.7 | 6,000m | 1:56.4 | 222 | 1063 | 31 |
| 7:47.3 | 8,000m | 1:56.8 | 220 | 1055 | 31 |
| 7:35.8 | 10,000m | 1:53.9 | 237 | 1114 | 31 |
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Workout Graph
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