Paul Freeman 5000m row
5,000m
Meters
19:59.9
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 117 |
April 07, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.9 | 5,000m | 1:59.9 | 203 | 997 | 32 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 32 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 33 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 32 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 33 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 33 |
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Workout Graph
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