Paul Freeman 1:02:56 row
15,026m
Meters
1:02:56.6
Time
2:05.6
Pace
947
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 1830 |
| Drag Factor | 118 |
April 17, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:56.6 | 15,026m | 2:05.6 | 176 | 906 | 29 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 29 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 |
| 1:02:56.5 | 688m | 2:08.2 | 166 | 870 | 31 |
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Workout Graph
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