Paul Freeman 10000m row
10,000m
Meters
39:34.6
Time
1:58.7
Pace
674
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 1239 |
| Drag Factor | 156 |
April 21, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.6 | 10,000m | 1:58.7 | 209 | 1019 | 31 |
| 8:15.2 | 2,000m | 2:03.8 | 184 | 934 | 30 |
| 7:49.7 | 4,000m | 1:57.4 | 216 | 1043 | 32 |
| 7:48.4 | 6,000m | 1:57.1 | 218 | 1050 | 31 |
| 7:50.0 | 8,000m | 1:57.5 | 216 | 1042 | 31 |
| 7:51.2 | 10,000m | 1:57.8 | 214 | 1036 | 32 |
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Workout Graph
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