Paul Freeman 10000m row
10,000m
Meters
40:54.3
Time
2:02.7
Pace
651
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
| Stroke Count | 1213 |
| Drag Factor | 145 |
May 01, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.3 | 10,000m | 2:02.7 | 189 | 951 | 29 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 29 |
| 8:07.8 | 4,000m | 2:01.9 | 193 | 964 | 30 |
| 8:08.3 | 6,000m | 2:02.0 | 192 | 962 | 30 |
| 8:07.9 | 8,000m | 2:01.9 | 193 | 963 | 30 |
| 7:58.0 | 10,000m | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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