Paul Freeman 15000m row
15,000m
Meters
1:01:43.9
Time
2:03.4
Pace
965
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 1868 |
| Drag Factor | 137 |
May 09, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:43.9 | 15,000m | 2:03.4 | 186 | 940 | 30 |
| 12:22.0 | 3,000m | 2:03.6 | 185 | 936 | 30 |
| 12:25.3 | 6,000m | 2:04.2 | 183 | 928 | 29 |
| 12:21.0 | 9,000m | 2:03.5 | 186 | 939 | 30 |
| 12:23.4 | 12,000m | 2:03.9 | 184 | 933 | 30 |
| 12:12.3 | 15,000m | 2:02.0 | 193 | 962 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.