Paul Freeman v1:00/1:00r...1 row
221m
Meters
1:00.0
Time
2:15.7
Pace
16
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 221m |
| Overall Time | 2:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 0 |
June 17, 2023 15:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 26 | |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 26 | |
| r: 1:00 | 0m | |||||
| r0m |
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Workout Graph
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