Paul Freeman 11:01 row
2,640m
Meters
11:01.5
Time
2:05.2
Pace
166
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 28 |
Stroke Count | 319 |
Drag Factor | 192 |
July 25, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:01.5 | 2,640m | 2:05.2 | 178 | 912 | 28 |
5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 |
10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 |
11:01.5 | 247m | 2:04.4 | 181 | 924 | 26 |
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Workout Graph
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