Paul Freeman 10000m row
10,000m
Meters
41:02.3
Time
2:03.1
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 1269 |
| Drag Factor | 141 |
July 26, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.3 | 10,000m | 2:03.1 | 188 | 945 | 31 |
| 8:04.3 | 2,000m | 2:01.0 | 197 | 978 | 31 |
| 8:08.7 | 4,000m | 2:02.1 | 192 | 960 | 30 |
| 8:16.2 | 6,000m | 2:04.0 | 183 | 931 | 31 |
| 8:19.8 | 8,000m | 2:04.9 | 179 | 917 | 31 |
| 8:13.2 | 10,000m | 2:03.3 | 187 | 942 | 32 |
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Workout Graph
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