Paul Freeman 10000m row
10,000m
Meters
44:34.0
Time
2:13.7
Pace
599
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 1282 |
| Drag Factor | 123 |
August 04, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.0 | 10,000m | 2:13.7 | 146 | 804 | 28 |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 28 |
| 8:49.7 | 4,000m | 2:12.4 | 151 | 818 | 29 |
| 8:46.9 | 6,000m | 2:11.7 | 153 | 827 | 29 |
| 8:55.1 | 8,000m | 2:13.7 | 146 | 803 | 29 |
| 8:54.1 | 10,000m | 2:13.5 | 147 | 805 | 29 |
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Workout Graph
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