Paul Freeman 625m row
625m
Meters
2:17.7
Time
1:50.1
Pace
46
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 34 |
| Stroke Count | 78 |
| Drag Factor | 163 |
September 09, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.7 | 625m | 1:50.1 | 262 | 1201 | 34 |
| 1:25.4 | 400m | 1:46.7 | 288 | 1290 | 36 |
| 0:50.4 | 625m | 1:52.0 | 249 | 1157 | 32 |
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Workout Graph
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