Paul Freeman 10000m row
10,000m
Meters
41:13.3
Time
2:03.6
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 1275 |
| Drag Factor | 154 |
February 28, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.3 | 10,000m | 2:03.6 | 185 | 936 | 31 |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 30 |
| 8:17.1 | 4,000m | 2:04.2 | 182 | 927 | 30 |
| 8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 31 |
| 8:15.6 | 8,000m | 2:03.9 | 184 | 933 | 32 |
| 8:03.1 | 10,000m | 2:00.7 | 199 | 983 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.