Paul Freeman 500m row
500m
Meters
2:41.0
Time
2:41.0
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 94 |
March 06, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.0 | 500m | 2:41.0 | 84 | 588 | 26 |
| 0:37.3 | 100m | 3:06.5 | 54 | 485 | 26 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 28 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 26 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 27 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 27 |
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Workout Graph
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